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As many of you may know, I serve as the Executive Director of Meditation Mount, a non-profit spiritual center in Ojai, California. (Read more about that here:
After manifesting multiple day / overnight retreats at Meditation Mount for over a year, I'm so excited to announce our first retreat will be November 2 - 4!
During The Heart Awakened Retreat, I'll be joined by an inspiring group of teachers to help guide us on a journey deeper into a heart centered relationship to ourselves, each other, and the world around us. You can find out more about all of the guides during the retreat here
The group setting is intentionally small and intimate to allow us to really connect and go deep over the three days and with over 10 guided practices. These practices include:
Yoga & Sound Meditation with Lyndsay (me)
Breath work & Vocal Toning with Kelly Jean
Meditation & Lessons with Michael Lindfield
Gentle Yoga with Alana Mitnick
Sunset Sound Meditation with Kelly Jean & DeAnna Carpenter
Reflection Journaling with Rachel Garahan
*Optional Healing Add-Ons with Lida Martin
Plus:
3 Organic Lunches served for all participants
2 Continental Breakfasts for guests staying in Garden House
Lemon water, tea and organic produce served daily
Access to the beautiful International Garden of Peace, walking Meditation paths, Meditation rooms and exclusive Garden House Retreat Cottage
Free time to explore Ojai, the Valley of the Moon
The retreat will offer deep connection with a small group of participants and the opportunity to reflect and integrate the learnings as a group during our closing ceremony
We only have four spaces left for this retreat (and only one more spot available in Garden House!). If you aren't able to make it, or it sells out - don't worry! More retreats will be announced soon.
I hope you can join us! <3